Manaslu Circuit Trek
Manaslu Circuit Trek
Manaslu Circuit Trek

Manaslu Circuit Trek

A Journey Through Remote Nepal
Duration14 Days
Trip GradeChallenging
CountryNepal
Maximum Altitude5106 M
Group Size2-12
StartsKathmandu
EndsKathmandu
ActivitiesTrekking
Best TimeMarch to May and September to December

Listen, if you think you know what a trek feels like you have not been to the Manaslu Circuit. This is the kind of place where the mountains stare back at you and make you question if you are really awake. This is not Everest Base Camp with crowds and selfie sticks. The Manaslu Circuit trek is quiet, wild, and somehow makes you feel like the mountains are sharing their secrets only with you. You walk through forests where even the air feels clean enough to inhale, and villages that feel untouched by time. Every day surprises you in ways no guidebook can predict. 

Think all Himalayan treks are crowded, boring, or just about expensive lodges and selfies? Well, say hello to the Manaslu Circuit trek in Nepal. Here, kids run up to you laughing instead of hiding behind phones and the tea houses are tiny, cozy, and full of stories that somehow make you forget your aching legs. Everything moves slower here, even your heartbeat, and every step has a little surprise waiting for you that you never saw coming.

Then you reach Larkya La and wow, the view just stops you in your tracks. You are at 5,160 meters, your legs are tired, the wind is cold, and you cannot believe how massive everything looks. Manaslu towers above like it has been waiting for you, and the surrounding peaks feel sharper and bigger than anything you imagined. You take a deep breath and think, really, nothing else you have done compares to this trek in Nepal.

Every slip, every yak on the trail, every tea house stop, it all comes together in this one unforgettable moment that makes the whole Manaslu region trek worth it.

Manaslu Circuit Trekking Overview

Manaslu Circuit Trek is one of the most popular off-the-beaten trekking path in Nepal. It is a wonderful combination of nature, culture, and adventure. Located in the historic Gorkha District, this trek is one of the closest remote trekking routes that still provides a very different and peaceful experience compared to popular treks like Langtang Valley Trek.

The Manaslu trekking route gained popularity in the late 1990s and early 2000s. The classic trail starts from Soti Khola and ends at Besisahar which completes a full circuit by crossing the challenging Larkya La Pass. Along the journey, you can enjoy views of many snow covered mountains over 6,000 meters, including Buddha Himal, Himalchuli, and Ganesh Himal, which make the trek even more scenic.

Manaslu Circuit Trek lies in the Manaslu Conservation Area Project (MCAP). It is one of the Himalayan conservation areas in Nepal that has protected a large variety of flora and fauna. The Manaslu region is still not touched by modern development, so that trekkers can experience natural landscapes and authentic local culture. 

The Manaslu region also shares a border with the Tibetan Autonomous Region of China. Because of its fragile environment and security concerns, the Government of Nepal has declared Manaslu as a restricted area for international trekkers.

Trekking in Manaslu Region is equally adventurous. The Manaslu Circuit trekking trail begins from around 700m and rises as high as 5,167m at Larky La Pass. Gradual altitude gain can be challenging for beginner trekkers but it also adds excitement and sense of achievement.

Whether you are here for adventure, great views, or just some quiet time, this trek gives you a bit of everything.

Major Highlights of the Manaslu Circuit Trek in Nepal

  • The views of Mount Manaslu and the surrounding peaks are just incredible, you won’t stop looking around
  • Climbing Larkya La Pass is hard, but standing at the top makes all the effort worth it
  • The villages feel real and quiet, and you get to see Tibetan-influenced culture up close
  • Tsum Valley is calm and peaceful, with old monasteries that make you slow down for a bit
  • The trail changes constantly, from forests and rivers to open high mountains, so it never feels boring
  • There are hardly any crowds, which makes the whole trek feel like your own adventure
  • Staying in local teahouses and eating simple meals makes it feel authentic and down-to-earth
  • You see prayer flags, local customs, and if you’re lucky, even a small festival along the way
  • It’s challenging at times, but reaching each new village or viewpoint makes you feel proud and alive

Customized Manaslu Trekking Itineraries For 2026/2027

We don't have a fixed itinerary for the Manaslu Circuit Trek because we customize each trek to fit your schedule, preferences, and budget. Whether you have a few days or several weeks, we can create an itinerary that suits your needs.

In addition to the Manaslu Circuit, we provide various treks around the Manaslu region and throughout Nepal which allows you to explore different trails and have amazing experiences. Our goal is to provide a personalized trekking adventure that meets your expectations and ensures a memorable journey.

Why Manaslu Region is Perfect for Nepal Trekking?

The Manaslu Region is one of those places where trekking in Nepal actually feels calm and not crowded. On the Manaslu Circuit Trekking, you’re not walking in a long line behind other people all day. Most of the time it’s just you on the trail, walking at your own pace, stopping whenever you feel like it.

Some days are great and you enjoy the views around Mount Manaslu, and some days you’re just thinking about reaching the next tea house and sitting down for a while. When you finally cross Larkya La Pass, tired and out of breath, it feels really good in a simple way, like okay, I did it.

What makes it even better is the people of the region. You pass through small villages where people just smile, say hello, and go on with their day. Nothing feels forced. In places like Tsum Valley, everything is even quieter, with monasteries, prayer flags, and a slower way of living. Since it’s part of the Manaslu Conservation Area, the whole area still doesn’t feel crowded or overbuilt.

By the end of the trek, what stays with you is not just the mountains, but those small moments, sitting at a tea house, talking to random people, and just feeling happy you came.

Manaslu Circuit Trek Permit and their Cost 2026

If you’re thinking about trekking to Manaslu Circuit, the first thing to know is that permits are a must. Don’t worry, it’s not as complicated as it sounds. You just need a few different permits for different sections, and once you know what goes where, it’s smooth sailing.

Permit        Cost as of 2026  Where It Applies
Manaslu Restricted Area Permit (RAP) in peak season 

USD 100 per person for the first 7 days from September to November
USD 15 per person per day after that

This is needed for the restricted part of the Manaslu Circuit Trek, starting from Jagat and covering the upper Manaslu villages on the way toward Samagaun and Samdo.
Manaslu Restricted Area Permit (RAP) in low season

USD 75 per person for the first 7 days from December to August
USD 10 per person per day after that

Applies to the same restricted trekking section, just at the lower seasonal rate.
Manaslu Conservation Area Permit (MCAP) NPR 3,000 per person This applies to the Manaslu Conservation Area, which covers a large part of the trekking route through the Manaslu region.
Annapurna Conservation Area Permit (ACAP) NPR 3,000 per person This is required after crossing Larkya La Pass, when the trail enters the Annapurna side of the trek near Dharapani.

Note: You don’t need to worry about arranging these permits yourself. Since the Manaslu Circuit Trek must be done through a registered trekking agency, we will handle all the permit arrangements for you.

Manaslu Circuit Trek Solo Permit 2026: Nepal Now Lets Solo Trekkers Explore the Restricted Trail

Yes! Nepal now allows solo trekkers to get a Manaslu Circuit Trek permit. Previously, you had to be in a group of at least two to enter the restricted Manaslu region, but the new rules let individual trekkers officially join the trek. You still need a licensed trekking guide and a registered trekking agency to handle the permits, but this means you can explore the Manaslu region, cross the famous Larkya La Pass, and visit the remote Himalayan villages and mountains without needing a trekking buddy.

What is the best Manaslu Circuit trek itinerary?

Are you looking for a suitable Manaslu Circuit trekking itinerary for the Nepal Manaslu circuit trekking? The trek requires 12 to 18 days. If you are planning for this trek, you must have at least 12 days. There are various types of Manaslu Circuit Trek itinerary based on duration.

Nepal Trekking Routes offers 14 days Manaslu Circuit Trek in Nepal promising an unforgettable trekking experience for travelers. However, if you would like a shorter or extended trip, then please contact us for customization. The itinerary is flexible and we can tailor it according to your pace and preference.

How much does it cost for Manaslu Circuit Trek?

The cost of Manaslu Circuit Trekking depends on the group size, duration and additional services. Manaslu Circuit Trek cost is lower than the Everest Base Camp Trek, and highter then Annapurna Base Camp Trek, and Mardi Himal Trek. In Nepal Trekking Routes, this trekking route in Nepal costs $950 per person, including permits, guides, accommodation, meals and transportation. The best part is, every penny goes toward making the trek smooth, supporting local communities, and keeping the Manaslu region protected.

Various types of Packages on Manaslu Circuit Trek 

There are several types of Manaslu Circuit Trek packages available, designed to suit different budgets and make budget friendly packages, timeframes, and preferences. The packages vary depending on the route, duration, and level of comfort you want. Some packages cover the full Manaslu Circuit, while others skip areas like Tsum Valley Trek to save time, energy, and cost. Avoiding Tsum Valley also shortens the itinerary, making it ideal for trekkers with limited days.

The Manaslu Circuit Trek itinerary generally ranges from 11 to 17 days or longer. If you are experienced trekkers, you can even customize your trips based on preferences and trekking ability.But for beginner trekkers in Nepal, Manaslu Circuit Trek 14 days Itinerary is recommended as it allows enough time for acclimatization, as well as for enjoying the natural beauty and cultural heritage along the way. The trek starts at around 700 meters and rises to Larkya La Pass at 5,167 meters, so proper planning is essential to handle the altitude safely.

Prominent Peaks Seen on the Manaslu Circuit Trek in Nepal

If you’re walking the Manaslu Circuit Hiking, get ready for some serious mountain eye candy. The trek gives you nonstop views of Mount Manaslu, which is the big boss at 8,163 meters, and you’ll also see nearby giants like Himalchuli, Ganesh Himal, and Buddha Himal. On a clear day, the peaks look unreal, and you’ll probably spend more time stopping to take photos than actually walking.

The best part is that these mountains feel close enough to almost touch, but still remind you who’s really in charge here. Whether you’re sipping tea in a local teahouse or walking up to Larkya La Pass, these huge peaks are always in sight, making the Manaslu Circuit Hiking in Nepal a must-do trek for anyone chasing epic Himalayan views in Nepal.

How Many Days Is the Manaslu Circuit Trek in Nepal?

Manaslu Circuit Trekking is designed for those having less than 2 weeks’ vacation in Nepal. Although short, the rewards are not different from those of a longer itinerary. Short Manaslu Round Trek is more suitable for experienced trekkers who have already done high-altitude trekking in Nepal.

Moreover, you must have good physical fitness that can sustain long trekking hours and AMS. Make sure you have a habit of regular exercise and sound health condition to complete the Manaslu Circuit Trek.

Crossing Larkya La Pass (5,167m) might be challenging for beginner trekkers. This is one of the highest passes in the Nepalese Himalayas, a major challenge for Nepal Manaslu Trek.

Best alternative of Manaslu Circuit Trek

Manaslu Tsum Valley Trekking gives a different experience from doing Manaslu Circuit Trek solo. So, trekkers combine Tsum Valley with Manaslu Circuit Trek. Tsum Valley is also called a hidden treasure of the Nepalese tourism industry. This valley has maintained unspoiled nature and culture untouched by modern technology and tools.

Tsum Valley is a beautiful village surrounded by Buddha Himal, Himal Chuli, Ganesh Himal, and Sringi Himal. Stone-roofed houses, terraced fields, Himalayan streams, lush forests, and several snowcapped mountains above 7,000m are the assets of this village.

Tsum Valley Trek rewards you with the true flavor of the Tibetan Buddhist culture and tradition in Nepali territory. Thousands of years old monasteries, chortens, and mani walls make this place a completely peaceful zone. The most significant Tibetan Buddhist shrines are Piren Phu (also called Milarepa’s Cave), Ruchen Nunnery, Mu Gompa, and Gumba Lungdang. Spending time at these monasteries helps you feel peace of mind.

The most beautiful aspect of this village is that animal sacrifice is not allowed in this sacred valley as well. Therefore, Manaslu Circuit with Tsum Valley Trek rewards you with a lifelong experience of trekking in Nepal.

Why Choose Nepal Trekking Routes for Your Next Himalayan Adventure

If you go with Nepal Trekking Routes, you’re booking with a local team that actually knows Nepal, not some office halfway across the world. Our guides live here, walk these trails all the time, and know all the villages, mountains, and hidden spots which makes a trek special. We take care of you every step of the way and let you change your itinerary so it fits your pace and interests. We also care about the environment and the local communities, so your trek leaves a positive mark. Basically, you get an amazing Himalayan adventure and help a local agency that genuinely loves Nepal.

Itinerary

Are you looking for a flexible or customizable Manaslu Circuit trekking itinerary?  This is a 14-day ManasluTrekking itinerary that starts in Kathmandu, drives to Machhakhola, and begins the walk through villages like Jagat, Deng, and Namrung. The trail goes higher each day as you pass Lho, Samagaun, and Samdo.

You take a day to rest in Samagaun before crossing Larkya La Pass, the highest point. After that, you go down through Bimtang, Tilche, and Dharapani before returning to Kathmandu. Kindly look at the detailed itinerary for more information.

Nepal Trekking Routes, your trusted local company, can plan this trek for you the way you want it. Just contact us and get your dream Manaslu Circuit trek itinerary now.

Trip PlanExpand All

On the arrival time, the representative of Nepal Trekking Routes welcomes you at the Kathmandu Airport and escorts you up to the hotel. After taking rest, you can collect some trekking gears required for Manaslu Circuit trek around Thamel, the tourist junction. In the evening, the trekking guide gives you instructions about the trekking itinerary, difficulty, and the nature of landscapes and so on.

 

Accommodation: Deluxe Hotel in Kathmandu

Today, you head towards the gateway to Manaslu Circuit trekking by roadway transportation. After having  breakfast, you travel in Public bus along the Prithvi Highway up to  Malekhui bazar or Dumre Bazaar, a town below the Queen of Hills, Bandipur. En route, you enjoy the staggering views of the snowy peaks of Manaslu region, Ganesh Himal and Annapurna region. The journey moves ahead along the banks of the Trishuli River and then the Marsyangdi River. After about eight hours driving, you reach the Budhi Gandaki Valley to begin your trekking formally the next morning. 

Max Altitude: 935 M Meals: B.L.DAccommodation: Tea HouseDuration: 9 Hrs

Today’s trekking track continues along a few pastoral Gurung Villages of Manaslu trekking region. You also go across a few suspension and wooden bridges over the mountain rivulets like the Tharo Khola and the Yura Khola. After following a stone stair, you reach Khorlabesi Village and a natural hot water waterfall. You can play with the hot water while taking a short pause here. Moving further, you come across some Gurung ethnic hamlets with their traditional housing pattern, lifestyle, art and architecture. Finally,  you reach Jagat where you spend the night at a teahouse that serves you local organic food as per your appetite.

Max Altitude: 1340 M Meals: B.L.DAccommodation: Tea HouseDuration: 6 Hrs

Walking past some lush subtropical forests, pastoral villages and cultivated fields, you reach Deng for the night stay. The villages you have to  go across are Salleri and Sirdibas before you cross the suspension bridge over the Ghatte Khola. Then, you walk past Philim, one of the largest Gurung villages in Manaslu Circuit and then, Ekle Bhatti (meaning only one inn for the travellers). By walking through the bamboo forests and wide valley behind, the trail takes you to Deng.

 

Max Altitude: 1804 M Meals: B.L.DAccommodation: Tea HouseDuration: 6 Hrs

It is quite interesting trekking today as you go past some dense forests, alpine vegetation and a few villages having rich culture and tradition. While continuing along the trail, you enjoy the enchanting vistas of the major peaks of Manalsu region. You can reach Namrung by following an alternative way via the village Prok that offers you the wonderful view of the Siringi Himal. You have to cross the Budhi Gandaki River several times by using the suspension bridges while moving further. This alternative trekking trail of Manaslu region takes you through Manaslu Conservation Area, an in-situ for wildlife and vegetation.

 

Max Altitude: 2660 M Meals: B.L.DAccommodation: Tea HouseDuration: 6-8 Hrs

Moving ahead towards Lho village, you can enjoy the typical lifestyle and Tibetan Buddhist influence in the Nubri Valley. Nubri Valley and Tsum Valley are the two major valleys in Manaslu region. Nubri Valley is occupied by the Gurung ethnic communities and the majority of people are in foreign employment. Until you reach the mani walls of Lho Village, you continue along the tush forests of rhododendron and oak, deep valley and terraced land with variety of crops. On the way, you come to see the enthralling view of the Pungen Glacier that originates from Peak 29 of Manaslu area. Here, you can enjoy the eye-catching sights of the snowcapped peaks of Manaslu region.

Max Altitude: 3180 M Meals: B.L.DAccommodation: Tea HouseDuration: 6-8 Hrs

Lho village serves you with a beautiful sunrise view of Mt. Siringi, Mt. Ganesh and Mt. Himalchuli. Therefore, don’t forget to take a short visit to Ribung Gompa before leaving Lho Village. Then, you follow the trail that leads you through Lihi which is a beautiful village with monasteries and terraced fields beautified by various crops. Thereafter, you walk past three other villages naming, Sho, Lho and Shyala from where you see the alluring outlook Manaslu region peaks. The enchanting view of Peak 29, Himal Chuli, Mt. Manaslu and large glaciers accompany you while moving ahead. In the end, you reach Samagaun, which is a naturally and culturally attractive village and rest point throughout Manaslu Circuit trek.

 

Max Altitude: 3530 M Meals: B.L.DAccommodation: Tea HouseDuration: 5 Hrs

Samagaun is the best place to have an acclimatization day as there are a few interesting sites to visit to make your trekking more memorable. You can take side trip to Pungyen Gompa (also called Sama Gompa), which takes about two hours’ walking distance from here. From the monastery location, you can enjoy the stunning vistas of the Manaslu Glacier, the largest glacier in the entire Manaslu region. While roaming around the gompa, you come to see hundreds of Sherpa women wearing their cultural attire, ornaments. The chortens and mani walls bejeweled with the prayer flags give you a real peace of mind and soul.

Alternatively, you can take another hike to Manaslu Base Camp (4,800m) that rewards you with the heart touching scenery of the Manaslu valley and Himalayas around. On the way, you come to see the Birendra Lake which is one of the freshwater lakes in Manaslu Himalayan region. Spread in about 3 sq. kilometers, Birendra Lake is formed due to the deposit of the Manaslu Glacier. Nowadays, it has become more and more popular among the domestic as well as international trekkers to Manaslu Circuit.

 

Meals: B.L.DAccommodation: Tea House

After having breakfast, you follow the trail that ascends towards the Budhi Gandaki River banks and then, a few suspension bridges and mani walls. You walk past some villages reflecting Buddhism in the Himalayas taking you very close to Nepal-Tibet border. This is the ancient trade route between Nepal and Tibet before other routes were not developed and you can find such practices even today. By walking through juniper and birch forests, you reach Samdo  by leaving Kermo Kharka village behind. Overnight stay at a teahouse.

 

Max Altitude: 3,690 M Meals: B.L.DAccommodation: Tea HouseDuration: 6 Hrs

You continue the journey today after taking breakfast. On the way, you will walk past a seasonal Tibetan market of the region, also known as Larke Bazaar. Then, you ascend to the Budhi Gandaki River relishing the stunning view of Larkya Glacier. Again, crossing the Salka Khola valley, you end at Dharmasala after walking for about four hours. You are going to cross the highest point of the entire Manaslu Round trekking itinerary the following morning. Therefore, we recommend you to take side trips around Dharmasala to prepare yourself for crossing 5,160m high pass.

 

Max Altitude: 4470 M Meals: B.L.DAccommodation: Tea HouseDuration: 7 Hrs

You are going to cross the most challenging but memorable high Himalayan pass of Manaslu region trekking. After having breakfast, you move ahead by keeping your determination quite higher. On the way, you enjoy the captivating sight of snowcapped peaks, glacial lakes, pastoral hamlets and diverse flora-fauna. Walking through the Larkya Glacial Valley rewards you with the miraculous sight of Cho Danda and Larkya Peak. Walk slowly but steadily to avoid altitude sickness to reach the top of the high pass.

Once you reach the top of Larkya La Pass (5,160m), you can have an unforgettable memories of Himlung Himal, Cheo Himal and Annapurna II. While moving downhill towards Bimtang, you can have a distant view of imminent Manaslu Mountain in the early sunset. Overnight stay at a teahouse at Bimtang by enjoying the cuisines prepared and served by the Sherpa people.

 

Max Altitude: 5160 M Meals: B.L.DAccommodation: Tea HouseDuration: 10 Hrs

After having breakfast at Bimtang, you begin your trekking today by walking along a ridge having a wonderful mountain view. You come to witness majestic view of snow-clad peaks of Manaslu, Lamjung, Himlung and Cheo until you cross the Dudh Khola River. Then the trail penetrates through a lush rhododendron forests and then cultivated land of Karche village. Walking along the rugged trail that moves uphill now and downhill then, you reach Tilche (Tilje) for the night rest.

Max Altitude: 1700 M Meals: B.L.DAccommodation: Tea HouseDuration: 7 Hrs

Today is the last day of trekking in Manaslu Circuit, so, you begin the voyage after breakfast. The trekking route that goes past Thonje village walking along the stone-paved staircase to reach Dharapani. You meet Annapurna Circuit Trekking trail from Dharapani walking for about three hours. Taking a short break here, you catch a sharing jeep to drive to Besishar and drive to Kathmandu by regular normal bus servic. You can celebrate the successful completion of Manaslu Circuit trek with the fellow trekkers to make this journey a lifelong memory. If you would like to go by private jeep please consult with your travel operator.

Meals: B.L.DAccommodation: Deluxe Hotel in KathmanduDuration: 10 Hrs

Today, you have come to the end of Manaslu Circuit trek 14 days’ itinerary. So, the crewmember of the company accompanies you up to the Kathmandu Airport according to your flight schedule.

Meals: Breakfast
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Cost Details
Includes

Transport

  • Airport pick-up and drop off service.
  • Kathmandu to Machhakhola via Publice Bus
  • Dharapani to Kathmandu via Public Bus

Tour / Trekking Guide and Porter 

  • Professional government licensed local trekking guide

Hotel accommodation

  • Two Nights Deluxe Hotel accommodation in Kathmandu
  • Basic Tea House accommodation during the trekking

Meal 

  • Three time meal with cup of Hot drink during the Trekking 
  • Breakfast while you are in Kathmandu

Permits

  • Manaslu restricted area trekking permit(special Permit)
  • Annapurna Conservation Area Project (ACAP) and Manaslu Conservation Area Project (MCAP) permits 
  • Trekkers' Information Management System (TIMS)

Reward and other service

  • Sleeping bags, down jackets, duffel bags and trekking sticks if required,
  • Insurance and equipment for the trekking staffs
  • First aid kit carried by your trekking guide
  • Farewell dinner in Kathmandu with cultural program in typical Traditional Nepalis restaurant
  • Appreciation certificate provided by your travel company
  • Arrangement of emergency evacuation by Helicopter which will paid by your travel insurance
Excludes
  • Travel insurance and international Air fare
  • All bar bills and personal expenses (phone calls, laundry service, battery recharge, bottles of water, hot water, etc.)
  • Personal Porter will arrange as per traveler request (Porter carry maximum 25kg between 2 traveler)
  • Tips for trekking crew members
  • Meals & hotel accommodation in Kathmandu (without itinerary)
Route Map
Manaslu Circuit Trek Map
Dates & Availability
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Those traveler who is interested for fixed group tour around the 14 days Manaslu Circuit Trek, Nepal Trekking Routes offers fixed group departure which is match with your interest. We have many departure options for you. So you can check the most desirable travele date and book your trek to join a fixed group departure. You can ensuring a shared experience with fellow adventure. This option is perfect for those who enjoy a camaraderie of trekking in Nepal in a group while still experiencing the beauty and challenge of the Manaslu Circuit Trek.


Fixed Group Departure Highlights for Manaslu Circuit Trek

  • Please choose your most desirable travel date through our fixed group departure.
  • If given fixed group departure date is not suitable please scroll up the page and go through the book this trip bottom and choose your own departure date and hold your spot.
  • The size of Group would be 1 to 12 people. If Number of the people is more than 12 please contact us for special discount.
Add-ons & Options

Nepal Trekking Routes Trek have decades of Experience of operating trekking to Manaslu Circuit. As competition grows we are excited to offer a variety of exclusive addons to elevate your Manaslu Circuit Trek to new heights.

  • Porter with cost of USD 220: Nepal Trekking Routes experience porter will manage your gear leaving you free to absorb the Natural wonder of Manaslu region. 1 Porter can be shared between two person and porter can carry Maximum 25 kg between two travelers. So traveler and porter ratio is 2:1.
  • City Sightseeing: After enjoying morning breakfast, you will be picked by your city tour guide from the hotel and take around Kathmandu for sightseeing. You will visit world heritage monuments such as Kathmandu Durbar Square, Pashupatinath, Swoyambunat and Bouddhanath. In the evening, our trekking guide will conduct a briefing about the trekking program before dinner.Sightseeing tour cost would be USD 65 PP(All the Heritage entry fee is yours and that cost is USD 30 PP for four different heritage site)

Grab on our tailored add-ons and experience the magnificent view of Manaslu Circuit Trek. Book your Manaslu Circuit trek adventure today and make your dream come true. Our team is always with you for make it true.

How to get Add-Ons?
It is easy method to get add ons. Please follow the guidelines. 

  • Step 1: Go through book this trip buttom.
  • Step 2: Please go through calendars and select your desirable travel date.
  • Step 3: Scroll down the page, then you will finds different variation of add ones topic. Select as per your interest 
  • Stem 4: Fill the form and click on accept term and condition 
  • Step 5: Process to payment 
Essential Information

Best Time to for Manaslu Circuit Trek

The best time to trek to Manaslu Circuit is during Autumn (September to November) and spring (March to May). This time of the year offer best weather stunning views of Himalaya. Rhododendrons are blooming in spring and autumn offers fresh air and vibrant landscapes. Here's the brief description of how Manaslu responds to its trekkers in each seasons.

Manaslu Circuit Trek in Autumn Season (September to November)

Autumn is one of the most favorable and popular seasons to trek in Nepal. The skies are clear for panoramic views of Himalayan peaks. The weather is stable for a pleasant journey. The landscapes are vibrant with the fall colors of the trees and cascading waterfalls and streams. 

Manaslu Circuit Trek in Spring Season (March to May)

Spring is one of the ideal seasons for trekking in Nepal. The temperature is moderate and comfortable for the trek. The trail is adorned with the vibrant colors of rhododendron blooms. 

Manaslu Circuit Trek in Monsoon Season (June to August)

We recommend you avoid the monsoon season as it brings heavy rain. The trail becomes wet and slippery. There is a risk of landslides and visibility is poor. In lower sections of the trail, the leeches and mosquitoes can be a headache. 

Manaslu Circuit Trek in winter season (December to February)

Winter is also considered an off-season for trekking in Nepal. The extreme cold and snow make the trekking conditions harsh. Some of the teahouses remain close during this season which may not be a good thing for trekkers wanting to experience the vibrant Manaslu trail.

Manaslu Trek Location and Accessibility

The Manaslu Circuit trek goes around Mount Manaslu(8,163m), the eighth highest peak in the world. The trailhead of this trek is Machha Khola. You can reach there by a 7-8 hour drive from Kathmandu. One of the challenges of the trek is passing through the Larkya La Pass at an altitude of 5,160 m. The trek ends at Besisahar, which is connected to Pokhara and Kathmandu by road.

Accommodation During the Manaslu Circuit Trek in Nepal

When you hit the Manaslu Circuit Trekking in Nepal, your nights are mostly spent in tiny teahouses tucked into villages along the trail. Don’t expect hotels or fancy beds. Some nights you get a private room, sometimes you share with other trekkers, and the blankets are usually thin, so a warm sleeping bag helps. Showers are rare and mostly cold, toilets are basic, and Wi-Fi is basically a rumor. It’s not luxurious, but it’s real, cozy, and exactly what you need after a long day on the trail.

Manaslu Circuit Trek Difficulty

Let’s be real, the Manaslu Circuit Trek is tough. This is not one of those easy treks where you stroll from tea house to tea house and take selfies. You are walking long days through forests, rivers, and rocky trails, slowly climbing from 700 meters up to Larkya La Pass at 5,167 meters, which will leave your legs shaking.

The villages are tiny, teahouses are basic, showers are rare, and the internet barely exists, but that is all part of the adventure. You need good fitness, some high-altitude experience, and a little stubbornness to keep going. At the top, the views, quiet villages, and peaceful mountains make every sore muscle totally worth it. In short, The Manaslu Circuit Trek is considered moderately to highly challenging, especially for first-time trekkers in Nepal

Travel Insurance for the Manaslu Trek in Nepal

Okay, listen, you really need travel insurance before doing the Manaslu Circuit Trek. The trail is remote and high, and anything can happen, from altitude sickness to a slip on a rocky path. Make sure your insurance covers high-altitude trekking up to at least 6,000 meters and includes medical evacuation. It costs a bit, but it is nothing compared to paying for emergency help in the middle of the mountains.

Altitude Sickness and Remedies during the Manaslu Region Trek

Altitude sickness is real out here, especially when you start climbing higher like Larkya La Pass at 5,167 meters. You might get a headache, feel dizzy, or just feel completely wiped out for no reason.

The best thing you can do is take it easy, sip water all the time, and don’t push yourself just to keep up. Rest when you need to, pay attention to how your body feels, and if things get worse, head down a bit before it turns serious. Do this and you’ll enjoy the mountains instead of letting altitude ruin your trek.

How to Prepare for Manaslu Circuit Trek

Before booking your Manaslu Circuit Trek, a question that occurs in everyone's mind is How to train for the Manaslu Circuit Trek?Manaslu Circuit Trek training help you stressfree trek to Manaslu. So you should start some training for Manaslu Circuit Trek as least 8-12 week before your trip start.

If you’re thinking about the Manaslu Circuit Trek, first be honest with yourself. You will need to be in decent shape because you are walking long days, sometimes six to eight hours, and eventually climbing up to Larkya La Pass at 5,167 meters. A few weeks of regular walking, hiking, or carrying a backpack will make a big difference.

Gear matters more than you might think. Bring warm clothes, layers, a good sleeping bag, solid boots, and a daypack you actually like wearing because you will be using it all day. The trail is remote, teahouses are basic, and showers are rare, so pack accordingly.

Acclimatization is serious. Drink plenty of water, take your time, and do not try to rush or AMS will catch you. Hiring a licensed guide is not just a rule, it makes the trek safer and helps with permits, logistics, and pacing. Mentally, be ready for simple nights, cold mornings, and long days, but also for some of the most incredible mountains and quiet villages you will ever see.

Food During Manaslu Round Trek

To sustain the 5-7 hours of a daily walk, you will need a carb-rich nutritious meal and a restful cozy place to spend your night. The Manaslu Circuit Trek offers a diverse range of food and accommodations along the trail. 

Food includes breakfast, lunch, and dinner. 

  • Breakfast: Eggs, Bread, porridge, toast, sandwiches, puri, sel roti, pancakes etc.
  • Lunch and Dinner: You can have the Nepali staple meal Dal Bhat and curry which is high-energy packed. Some other options on the menu can be noodles, fried rice, momo, pasta etc. 
  • Beverages: Tea, Coffee, hot drinks, juice etc. 

Manaslu Circuit Trekking Packing Essentials

If you are doing the Manaslu Circuit Trek, pack only what you really need because you will be carrying it every day. Bring warm clothes and layers since it gets cold, especially at Larkya La Pass. Good trekking boots are a must. A daypack for water, snacks, and small essentials will make your life easier.

You also need a sleeping bag for cold nights, a hat, gloves, sunglasses, and sunscreen. Small things like a first aid kit, wet wipes, and a power bank are very useful because electricity is not always available. Keep it light, focus on staying warm and comfortable, and you will enjoy the trek much more.

Cultural Insights on the Manaslu Round Trek

If you’re heading on the Manaslu Circuit Trek, the culture here is something you’ll remember just as much as the mountains. The villages feel like they haven’t changed in decades and the locals follow Tibetan-influenced traditions that are really interesting to see up close. You will pass monasteries where monks are chanting and you might catch people spinning prayer wheels as you walk by.

One of the coolest spots is Tsum Valley. It is calm, peaceful, and the locals are serious about their spiritual practices. Animal sacrifice is not allowed and you really feel the respect for their traditions. The people are genuinely warm and curious, and it is not unusual for someone to invite you in for a cup of tea and a chat. Honestly, there is so much to soak in that you could spend days just exploring the culture. If you want the full scoop, check out our detailed blog on the Manaslu trek cultural insights.

Do I really need a guide for the Manaslu Circuit Trek?

Yes, you really do. The Manaslu region is a restricted area, so you cannot trek here alone. A licensed guide is required to handle permits, keep you safe, and help with navigation. Plus, having a guide makes the trek way less stressful and a lot more fun because they know the villages, shortcuts, and local stories. Nepal Trekking Routes can provide various guiding services for any of your treks in Nepal.

Money Management on the Manaslu Round Trek

We get it, money on the Manaslu Circuit Trek might be your ultimate confusion, but it’s actually pretty simple. Bring enough cash because ATMs are basically nonexistent once you leave the main towns. Small bills are best for teahouses, snacks, or tipping your guide. Just carry what you need for the day and keep the rest safe. A little extra for emergencies or a souvenir is smart, but mostly you’ll just be paying for the basics and enjoying the mountains. 

Safety Measures to follow during the Manaslu Circuit Trek 

The Manaslu Circuit Trek is amazing, but it can get tricky out there. These simple safety tips will help you stay out of trouble and actually enjoy the mountains instead of worrying the whole time.

  • Make sure you have a licensed guide because the trail can get tricky and the region is restricted
  • Take it slow and listen to your body so altitude sickness doesn’t catch you off guard
  • Drink plenty of water and snack along the way because long trekking days will eat your energy fast
  • Wear good boots and layer your clothes because the weather can flip from sunny to freezing in minutes
  • Always let someone know your plan and stick to teahouses along the trail
  • Keep your important documents and cash safe because losing them here is a real headache
  • Carry a small first aid kit just in case, including painkillers and basic altitude medicine
  • Don’t wander off alone and respect the local rules, especially in Tsum Valley, because the community really values their traditions
FAQs

Yes, you do, as this area is restricted. A licensed trekking guide handles your permits, keeps you safe, and can show you interesting things about the villages and culture.

Altitude Sickness is something you should be aware of while trekking in Nepal. Take it slow, drink plenty of water, rest when needed, and listen to your body. If you feel really bad, go down a bit and don’t push yourself. That’s the best way to stay safe.

The best time to trek to Manaslu Circuit is from September to November and March to May. During these months, the weather is mostly clear, the trails are safer, and visibility of the mountains is excellent.

The best time to trek the Manaslu Circuit is from September to November and March to May. During these months, the weather is mostly clear, the trails are safer, and visibility of the mountains is excellent.

Essential trekking gear for Manaslu Circuit Trek includes warm clothes, layers, trekking boots, a daypack, sleeping bag, hat, gloves, sunglasses, sunscreen, and a small first aid kit. Keep it light but make sure you have everything needed for cold nights and changing weather.

Yes, we are a local travel agency and can customize the Manaslu Trek based on your pace, interests, and comfort. We handle permits, guides, accommodation, and logistics, so you can focus on enjoying your trek safely.

You can customize your Manaslu Region Trek, according to your time. Manaslu Trek can be completed in two weeks, that is if you have done a high altitude trek before.  However, the standard time to do the Manaslu Circuit Trek is 14 days. During the trek, you will be covering nearly 15 – 20 km daily.

Depending upon your personal fitness and experience, Manaslu Circuit Trek is Moderately Difficult Trek. The off beaten paths in the Himalayan Region have the risk of Landslide, rain that makes the trek difficult. Not to be confused with Manaslu Expedition, which is very dangerous.

The Manaslu Circuit Trek is about 115 to 120 miles in total. You’ll be walking a bit every day, usually around 6 to 10 miles, and some days feel longer, especially when you cross Larkya La Pass. It’s not easy, but the views make every pain worth it.

The highest point you will trek in the Manaslu Circuit is Larkya La Pass, which is at an altitude of 5,160 m. Also, Mt Manaslu is the eighth-highest peak in the world at an altitude of 8,156 m. You can see the summit of Mt. Manaslu and many other mountains during the Manaslu  Circuit Trek.

The Manaslu Circuit Trek is a 14 to 18-day loop around Mount Manaslu where you walk through villages, forests, and big mountain passes. The toughest part is Larkya La Pass at 5,167 meters, but the views make it worth it. You stay in simple teahouses, walk a few hours each day, and need a licensed guide and permits to do the trek. The best time to go is September to November or March to May, and it’s smart to have travel insurance just in case.

Manaslu and Tsum Valley Trek

Thank you Shailesh for organising our Manuslu and Tsum Valley trek. It was very nice to exchange with you all our questions and wishes by email. Very professional, thank you to...

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Juliane and John, - Germany
20 Dec, 2025
J
Choose Nepal Trekking Routes! You won't be disappointed.

From start to finish our Manaslu circuit trek was perfect. This was our second trip with Nepal Trekking Routes and it won't be the last. The owner Shailesh is a...

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James Philip - Thailand
26 Oct, 2025
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Manaslu Round Trek Best Remote Trek in Nepal

We (me, brother, sister & sister’s boyfriend) went on the Manaslu Round Trek from 12th October. Shailesh arranged a fantastic trek - everything ran like clockwork.
The scenery on...

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David Philip - United Kingdom
26 Oct, 2025
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20 years of Adventure
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